~THIS IS A DEMO LISTING~ As a Certified Personal Trainer with a Strength & Conditioning Specialization, Weight Management Specialization, and expertise in Plyometrics, I am committed to helping you unlock your full potential. With a tailored approach, I design dynamic workouts that fuse strength training, weight management strategies, and performance optimization. Whether at the gym or in the comfort of your home, my goal is to empower you on your fitness journey. Together, we'll start this transformative journey toward a healthier, stronger version of you.

• Years in Practice: 20 Years
• Languages: English, French
• Reviews: Google Yelp

• NASM ~ National Academy Of Sports Medicine

• Elite Trainer Excellence Award. 2016.

• Gym To Go: Portable Workouts For Anywhere, Anytime. 2015.